Weigh In record (no journal entry) for 25 March 2021
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122.8 kg
Lost so far: 12.8 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 36.50g | Prot: 77.94g | Carbs: 197.32g.
Breakfast: Bregott Bregott Ekologisk, Fullkornsbröd, Delikatesskivad Skinka, Allerum Grevé. Lunch: Barilla Fusilli, Kycklingklubba. Dinner: Ugnsbakad Fisk, Potatismos. Snacks/Other: Fanta Apelsin, Fralla. more...
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Losing 3.5 kg a Week
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