nanaanita06's Journal, 25 Mar 21


View Diet Calendar, 25 March 2021:
882 kcal Fat: 35.35g | Prot: 54.82g | Carbs: 84.98g.   Breakfast: Fried Egg, Toasted Whole Wheat Bread, Green Tea. Lunch: Cabbage (with Salt, Drained, Cooked, Boiled) , Boiled Egg, Baked or Broiled Salmon, Brown Rice. Dinner: Fried Egg, White Rice. more...
830 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Walking (moderate) - 5/kph - 1 hour, Samsung Health - 22 hours. more...

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