Weigh In record (no journal entry) for 25 March 2021
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82.4 kg
Lost so far: 6.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 36.66g | Prot: 96.41g | Carbs: 29.40g.
Breakfast: Body Science Casein Double Rich Chocolate, Body Science Whey 100% Double Rich Chocolate. Lunch: Kalles Kaviar, Kokt Ägg. Dinner: Olivolja, Morötter, Flankstek (endast Mager, Trimmad till 0 Cm Fett). Snacks/Other: Friggs Chiafrö & Havssalt, Garant Linskakor Gräddfil och Lök. more...
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Gaining 1.4 kg a Week
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dennishoff85's Weight History
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