Weigh In record (no journal entry) for 25 March 2021
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90.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 64.24g | Prot: 84.18g | Carbs: 108.75g.
Breakfast: Valio Pehmeä Rasvaton Rahka, Paulig Kahvi, Valio Kevyt Maito, Pirkka Sokeri, Rainbow Crunchy Mysli. Lunch: Atria Perhetilan Kana Mehevä Rustiikkikuutio Fileestä, Hesburger Valkosipulimajoneesi, Cherry Tomatoes, Cucumber (with Peel), Pirkka Makea Suippopaprika, Kotimaista Suomalainen Kiinankaali. Dinner: Rainbow Tagliatelle Keitetty, jauhelihakastike. more...
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Gaining 0.4 kg a Week
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