Weigh In record (no journal entry) for 25 March 2021
|
70.4 kg
Lost so far: 7.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
963 kcal
|
Fat: 55.83g | Prot: 39.13g | Carbs: 70.58g.
Breakfast: Lieken Urkorn Fit & Vital Dinkel-Vollkorn, Lieken Urkorn Fit & Vital Dinkel-Vollkorn, Kaffee, Milbona Kaffeeweißer, Dulano Geflügel-Filetroulade, Lätta Halbfettmargarine. Lunch: McDonald's Big Caesar Chicken Salad, McDonald's Caesar Dressing. Snacks/Other: Aldi Bio Nussmix Knusperriegel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dahlbeck's Weight History
|