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annalenawie
Journal
25 Mar 21
annalenawie's Journal, 25 Mar 21
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Weigh In record (no journal entry) for 25 March 2021
75.5 kg
Lost so far:
4.5 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2021:
1385 kcal
Fat: 31.89g | Prot: 44.00g | Carbs: 230.09g.
Breakfast:
Vega Vita Champignon Pastete, Enjoy Free Bio Amaranth Knusperscheiben.
Lunch:
Couscous, Rote Beete.
Dinner:
Gekochte Linsen, Alpro Kokosnuss Ungesüßt, Basmati-Reis, Zwiebeln.
Snacks/Other:
Ritter Sport Marzipan.
more...
2477 kcal
Exercise:
Walking (moderate) - 5/kph - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
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annalenawie's Weight History
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