DINA 1999999's Journal, 25 Mar 21

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Weigh In record (no journal entry) for 25 March 2021

50 kg Lost so far: 8 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2021:

733 kcal

Fat: 15.89g | Prot: 55.67g | Carbs: 97.42g. Breakfast: Ultra Milk Ultra Milk Low Fat , Pisang, Quaker Oat. Lunch: Finna Food Sambal Terasi Uleg, Sawi Dimasak (dari Segar), Putih Telur Matang. Dinner: Selada, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Semangka. more...

1292 kcal

Exercise: Fitness Training (Workout) - 12 minutes, Resting - 17 hours and 48 minutes, Sleeping - 6 hours. more...

Losing 0.1 kg a Week

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DINA 1999999's Weight History

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DINA 1999999's Journal, 25 Mar 21

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DINA 1999999's Weight History