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1151 kcal
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Fat: 28.14g | Prot: 142.15g | Carbs: 77.85g.
Breakfast: Cream Cheese , Liv Life Super Seeded Bread. Lunch: Beef Tendon, Brown Rice, Egg. Dinner: Red Sweet Pepper, Red Tomatoes , Cucumber (with Peel) , Lettuce Salad with Assorted Vegetables, Brown Rice, Beef Tendon. Snacks/Other: Berries, Sainsbury's Chia Seeds . more...
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544 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour, Google Fit - 23 hours. more...
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Emi.lai.531's Weight History
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