deryayayaya's Journal, 25 Mar 21

Weigh In record (no journal entry) for 25 March 2021
66 kg Lost so far: 10.5 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2021:
1342 kcal Fat: 86.36g | Prot: 40.02g | Carbs: 116.45g.   Breakfast: Siyah Zeytin, Dost Süzme Peynir, Tatlı Kırmızı Biber, McDonald's Patates Kızartması (Küçük), Haşlanmış Yumurta. Lunch: Muz, Portakal. Dinner: Ispanak Yemeği, Tam Yağlı Sade Yoğurt. more...
96 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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deryayayaya's Weight History


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