Weigh In record (no journal entry) for 24 March 2021
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83 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 69.56g | Prot: 230.43g | Carbs: 45.97g.
Lunch: Varia Gusto Olive Nere Denocciolate, Sibamba Prugne Secche Denocciolate, Pomodori Ciliegini, Athena Filetti di Merluzzo Atlantico. Dinner: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Zucca. Snacks/Other: Sibamba Nocciole Sgusciate Tostate e Pelate, Sibamba Mandorle Sgusciate, Bulk Powders High Protein Dessert Tiramisù, Finocchio Crudo, Fresche Fette Petto di Pollo, Prozis Whey Protein Fusion. more...
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Gaining 2.8 kg a Week
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