tirz24's Journal, 25 Mar 21

Laper mulu bawaannya dari kemarin T_T

View Diet Calendar, 25 March 2021:
1762 kcal Fat: 61.36g | Prot: 101.92g | Carbs: 205.17g.   Breakfast: Nah Sehatin Super Seed Peanut Butter, Dragonfruit (Pitaya), Egg, Banana, Rose Brand Tepung Ketan, Granola Addict Regular Rolled Oat. Lunch: Bamboe Bumbu Balado, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Tempeh (Cooked), Indonesian Urap Salad, Vegetable Stew (without Meat), Nasi Merah. Dinner: Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking), Chinese Water Spinach, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Tempeh (Cooked). Snacks/Other: A&W Waffle , Sari Roti Roti Tawar Kupas, Lotus Biscoff Spread, Guava. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tirz24's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.