Yuli Da's Journal, 25 Mar 21

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Weigh In record (no journal entry) for 25 March 2021

82.3 kg Lost so far: 1.7 kg. Still to go: 18.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2021:

948 kcal

Fat: 26.29g | Prot: 64.88g | Carbs: 102.27g. Breakfast: 小番茄（葡萄形狀）, 養樂多 300活菌發酵乳, 全家茶葉蛋（全家）, 烤地瓜. Lunch: 鹽酥雞, 悅氏烏梅汁, 雞腿, 炒青菜, 三杯雞. Dinner: 全家茶葉蛋（全家）. more...

2178 kcal

Exercise: 滑步機 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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Yuli Da's Weight History

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Yuli Da's Journal, 25 Mar 21

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Yuli Da's Weight History