Weigh In record (no journal entry) for 25 March 2021
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55 kg
Lost so far: 1.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 61.90g | Prot: 38.97g | Carbs: 212.24g.
Breakfast: Gut & Günstig Sandwich Vollkorntoast , Honig, Butter, Marmelade. Lunch: Brokkoli, Kartoffelpüree (Vollmilch und Butter hinzugefügt), Nordsee Norwegisches Lachsfilet auf der Haut Gebraten. Dinner: Kölln Kernige Haferflocken, Milbona Bio Frucht Joghurt Kirsche. Snacks/Other: Banane, Ritter Sport Weihnachtstafel. more...
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Losing 2.3 kg a Week
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catwoman1973's Weight History
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