Weigh In record (no journal entry) for 25 March 2021
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101.7 kg
Lost so far: 9.3 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 20.54g | Prot: 97.85g | Carbs: 145.44g.
Lunch: Bebida Iguazú Papaya, Sal Marina, Zumo de Limón, Dole Lechuga Escarola, Salsa Bolognesa, Lucchetti Tallarines 77. Dinner: Iansa Azúcar Blanca Granulada, Nescafé Tradición, Vivo Gelatina Naranja, Sal Marina, Zumo de Limón, Fuchs Pan Linaza Chia, Machas. Snacks/Other: Soprole Yoghurt Protein + con Trozos de Frutilla. more...
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Losing 2.8 kg a Week
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