Weigh In record (no journal entry) for 25 March 2021
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81.2 kg
Lost so far: 27.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 28.55g | Prot: 39.18g | Carbs: 161.69g.
Breakfast: Café com Açúcar, Nestlé Requeijão Cremoso Light, Bauducco Torrada Integral. Lunch: Macarrão com Molho de Carne. Snacks/Other: Café com Açúcar, Serramar Queijo Minas Frescal, Ninfa Pão de Mel, Pão Caseiro. more...
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Losing 0.7 kg a Week
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Miller.Teixeira's Weight History
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