Weigh In record (no journal entry) for 25 March 2021
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54.2 kg
Lost so far: 1.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 18.96g | Prot: 66.78g | Carbs: 117.69g.
Breakfast: Coffee, Nut Pods Coffee Creamer, Vital Proteins Collagen Peptides. Lunch: Chicken of the Sea Wild Catch Premium Ahi Yellowfin Tuna, Adams 100% Natural Crunchy Peanut Butter, Lundberg Cinnamon Toast Organic Rice Cakes. Snacks/Other: Driscoll's Blueberries, Plantation Blackstrap Molasses, Navitas Naturals Organic Gogi Berries, Evolve Classic Chocolate Protein Shake. more...
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Losing 0.3 kg a Week
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SHogue42's Weight History
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