Weigh In record (no journal entry) for 25 March 2021
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96.5 kg
Lost so far: 6.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 91.94g | Prot: 105.62g | Carbs: 23.92g.
Breakfast: Queijo Branco, Ovo Frito. Lunch: Coblens Ovos de Codorna em Conserva, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango. Dinner: Ovo Frito. Snacks/Other: Santa Helena Paçoca Diet, Queijo Branco, Ovo Frito. more...
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Gaining 0.4 kg a Week
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KELTEX47's Weight History
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