Weigh In record (no journal entry) for 26 March 2021
|
55 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1865 kcal
|
Fat: 92.29g | Prot: 141.09g | Carbs: 115.58g.
Breakfast: 鸡胸肉(不吃皮), 橙子快跑 魔芋蛋糕, 雀巢 純乳酪, 煮熟的鸡蛋黄, 煮鸡蛋, 煮熟的鸡蛋白, 鳄梨/牛油果. Lunch: 花生酱, 西麦 燕麦片, 鸡胸肉(不吃皮). Dinner: 海底捞 虎牙脆, 肯德基 香辣鸡翅, 和路雪 可爱多, 鸡汤, 法国百吉福 芝士片(减脂50%), 鸡胸肉(不吃皮), 田园主义 鸡胸肉丸. more...
|
Gaining 2.1 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
今天一天要狂喝水了,昨天一顿椒麻鸡吃到扁桃体发炎了😔
25 Mar 21 by member: 小尹努力冲(16➕8)
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
小尹努力冲(16➕8)'s Weight History
|