Weigh In record (no journal entry) for 26 March 2021
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73.6 kg
Lost so far: 3.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 41.54g | Prot: 61.48g | Carbs: 133.08g.
Breakfast: Пирожок с Капустой, Майонез, Яйцо, Ванта Хлеб Мариинский. Lunch: Печень Куриная Жареная, Макфа Спагетти Отварные. Dinner: Пролетарец Сдоба с Маком. more...
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Losing 0.5 kg a Week
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vinvinoly's Weight History
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