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sarapan yg dipenuhi dgn kata kata "makanan ini segar,menyehatkan tubuh dab pikiran. menyenangkan memakan buah beraneka rasa ini"
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1072 kcal
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Fat: 49.76g | Prot: 46.22g | Carbs: 108.80g.
Breakfast: Quaker Instant Oatmeal, Buah Naga, Pepaya, Nanas. Lunch: Ayam Kecap, Nasi Putih. Dinner: Bimoli Minyak Goreng, Bakso Daging Sapi, Telur, Indofood Kecap Manis, Cumi Kukus atau Rebus , Dada Ayam, Nasi Goreng. Snacks/Other: Semangka, Semangka. more...
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1880 kcal
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Exercise:
jalan santai - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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kivanny_widya's Weight History
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