Weigh In record (no journal entry) for 26 March 2021
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91.3 kg
Lost so far: 8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 32.26g | Prot: 34.86g | Carbs: 83.23g.
Breakfast: Bal, Siyah Zeytin, Çırpılmış Yumurta, Beyaz Ekmek. Lunch: Kiraz Domates, Sütlaç, Kırmızı Mercimek Çorbası, Kadınbudu Köfte. more...
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Losing 0.3 kg a Week
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