Weigh In record (no journal entry) for 26 March 2021
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93.2 kg
Lost so far: 6.6 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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2111 kcal
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Fat: 129.59g | Prot: 95.50g | Carbs: 144.29g.
Breakfast: Arla Mild Lättyoghurt Naturell, AXA Vårgårda Ris. Lunch: Itrim Bar. Dinner: Fläskrevbensspjäll. Snacks/Other: Potatischips, Star Nutrition Salted Caramel Protein Bar. more...
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Losing 0.9 kg a Week
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HelenaKarl's Weight History
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