Weigh In record (no journal entry) for 26 March 2021
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179 kg
Lost so far: 0 kg.
Still to go: 106 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 18.21g | Prot: 10.24g | Carbs: 74.28g.
Breakfast: Печенья, Кофе, Овсяная Каша на Воде. Lunch: Яблоко, Огурец (с Кожурой), Кофе. Dinner: Верес Икра Кабачковая. more...
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Losing 2.1 kg a Week
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viktoriya_shap's Weight History
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