Weigh In record (no journal entry) for 26 March 2021
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63.4 kg
Lost so far: 16.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 37.65g | Prot: 43.99g | Carbs: 128.24g.
Breakfast: Balparmak Ballı Mix, Hindistan Cevizi, Ülker Bitter Damla Çikolata, Birşah Süt, Eti Lifalif Yulaf Ezmesi. Lunch: Mevsim Salata, Migros Light Ton Balığı, Mercimek Köftesi. Snacks/Other: Lera Fresca Limonlu Dondurma, Algida Classics Sütlü Vanilya, Yeşil Çay. more...
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Losing 0.2 kg a Week
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idildirem's Weight History
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