|
It is AMAZING what weight loss can do for many different things. Not that I was every really over weight before but I was not healthy in my life style so I got some great news at the doctor today. Now, thanks to my much healthier life style and much healthier weight I am ALLOT healthier, what a great feeling all the way around.
Too celebrate I went to lunch at Tony Roma's with my BFF's/ Sisters and splurged on some very yummy chicken fingers and fries! HAHA, probably the wrong way to celebrate but it was so good, I havn't done that in a LONG time!
Count down to my family vacation in June begins now!!
View Diet Calendar, 26 January 2011:
|
1277 kcal
|
Fat: 59.05g | Prot: 76.96g | Carbs: 110.30g.
Breakfast: Pure Protein 100% Whey Protein. Lunch: ranch dressing, french fries, Chicken Fingers. Dinner: green beans, Chicken breast. Snacks/Other: Swiss Miss Hot Chocolate, Slim a Bear Ice Cream Sandwich. more...
|
|
1590 kcal
|
Exercise:
Calisthenics (heavy, e.g. pushups) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
|