Weigh In record (no journal entry) for 26 March 2021
|
81.4 kg
Lost so far: 7.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
969 kcal
|
Fat: 22.24g | Prot: 100.32g | Carbs: 91.08g.
Breakfast: Body Science Casein Double Rich Chocolate, Body Science Whey 100% Double Rich Chocolate. Lunch: Kalles Kaviar, Kokt Ägg. Snacks/Other: Body Science Maltodextrin, Body Science Whey 100% Double Rich Chocolate, Fjällbrynt Baconost , Vitt Bröd. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dennishoff85's Weight History
|