|
bekal bekal bekal ~
|
1383 kcal
|
Fat: 45.03g | Prot: 64.78g | Carbs: 183.71g.
Breakfast: Jamur Tiram, Bawang Putih, Wortel, Buncis, Dada Ayam, Nasi Putih, Bakwan, Tempe. Lunch: Bawang Bombay, Saori Saus Teriyaki, Dada Ayam, Tahu, Bimoli Minyak Goreng, Bawang Putih, Jamur Tiram, Buncis, Mama Suka Rumput Laut Panggang (Nori), Daun Bawang, Wortel, Pronas Beef Luncheon , Telur, Biji Wijen Kering Utuh, Nasi Putih. Dinner: Pisang Goreng. Snacks/Other: Kerupuk Beras, Makaroni, Sari Roti Roti Tawar (1), Stroberi, Nanas. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nurulwr2's Weight History
|