Weigh In record (no journal entry) for 26 March 2021
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60.8 kg
Lost so far: 4.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 20.90g | Prot: 23.21g | Carbs: 109.05g.
Breakfast: ВкусВилл Лаваш Армянский Тандырный, Му-У Молоко 2,5%, Кофе. Lunch: Ферреро Роше, Дело Вкуса Щи из Квашеной Капусты. more...
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Losing 4.9 kg a Week
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manochkan's Weight History
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