Weigh In record (no journal entry) for 26 March 2021
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 42.84g | Prot: 41.38g | Carbs: 105.72g.
Breakfast: Tam Buğday Ekmeği, Pişmiş Yumurta Beyazı, Haşlanmış Yumurta, Salatalık, Domatesler, Zeytin, Torku Süzme Peynir. Lunch: Dr. Oetker Kakaolu Puding, Normal Kahve. Dinner: Dr. Oetker Çilekli Puding , Etli Ekmek, Kırmızı Mercimek Çorbası. more...
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1688 kcal
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Exercise:
lesl - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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ayşealiefe's Weight History
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