Weigh In record (no journal entry) for 26 March 2021
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77.2 kg
Lost so far: 17.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 74.73g | Prot: 73.21g | Carbs: 134.76g.
Breakfast: 3 Corações Cappuccino Light. Lunch: Tirolez Requeijão Light , Paulista Manteiga Extra com Sal , Ovo Frito, Friboi Carne Moída de Acém, Batata Inglesa Cozida. Dinner: Banana Prata. Snacks/Other: Fofura Salgadinho de Milho Sabor Presunto. more...
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Losing 0.7 kg a Week
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pati_jacob's Weight History
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