heart44's Journal, 26 Mar 21

Back on the recumbent bike for 35 mins. My knees & gut need it!

View Diet Calendar, 26 March 2021:
1381 kcal Fat: 51.14g | Prot: 59.61g | Carbs: 167.57g.   Breakfast: Stash Lemon Ginger Green Tea, International Delight Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds) , Honeydew, Clif Bar Nut Butter Filled Bar - Chocolate Peanut Butter. Lunch: Jones Dairy Farm All Natural Uncured Canadian Bacon, Noosa Key Lime Yoghurt, Expo Fresh Strawberries , Butter , Nearby Eggs Large Eggs. Dinner: Thai Kitchen Sweet Red Chili Sauce, Pork Fried Rice, Baked or Fried Coated Chicken Breast Skinless. Snacks/Other: Maine Root Ginger Brew, Honeydew, Bigelow Tea Lemon Ginger Probiotic , Farm Rich Mozzarella Sticks. more...
1903 kcal Exercise: Apple Health - 24 hours. more...

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