Weigh In record (no journal entry) for 26 March 2021
|
80.8 kg
Lost so far: 2.5 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
1433 kcal
|
Fat: 46.52g | Prot: 80.34g | Carbs: 172.47g.
Breakfast: Hacendado Leche Entera. Lunch: Lidl Pan de Payes, Huevo Revuelto. Dinner: Hacendado Mermelada Albaricoque, Tomates Rojos, Primaflor Lechuga Iceberg, Auchan Anchoas, Lidl Pan de Payes. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|