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Cada vez me siento mejor. Ha valido cada segundo invertido en mi salud. 🙂
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81.8 kg
Lost so far: 10.9 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 50.35g | Prot: 89.02g | Carbs: 150.41g.
Breakfast: Salsa Roja, Huevo Revuelto, Frijoles Negros, Tortillas de Maíz. Lunch: Parma Chistorra , Queso Fresco, Aceite de Oliva, Bistec de Res, Aguacate, Jitomate, Lechuga, Frijoles Negros, Tortillas de Maíz. Dinner: Lala Leche Deslactosada, Café, Bistec de Res, Huevo Frito, Frijoles Negros, Tortillas de Maíz. Snacks/Other: Lala Leche Deslactosada. more...
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2922 kcal
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Exercise:
Bike Machine (Cycling) - 14 minutes, Treadmill - 30 minutes, Weight Training (moderate) - 21 minutes, Google Fit - 22 hours and 55 minutes. more...
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Losing 1.2 kg a Week
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Cachagool's Weight History
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