Weigh In record (no journal entry) for 26 March 2021
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125.5 kg
Lost so far: 9.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1935 kcal
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Fat: 118.58g | Prot: 72.27g | Carbs: 140.94g.
Breakfast: Kokt Ägg, Lindahls Kvarg Hallonsmak. Lunch: Kycklingfilé, Peka Rotfruktsgratäng. Dinner: BOB Jordgubbssylt, Arla Vispgrädde 40%, Ekströms Frasvåfflor. Snacks/Other: Banan. more...
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Losing 1.4 kg a Week
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fredrik74's Weight History
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