Weigh In record (no journal entry) for 27 March 2021
|
75.9 kg
Lost so far: 4.8 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
1220 kcal
|
Fat: 42.85g | Prot: 57.59g | Carbs: 135.81g.
Breakfast: Café Expresso, Kouign Amann. Lunch: Gâteau au Chocolat (avec Glaçage au Chocolat), Oranges, Pizza Maison, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Poulet Grillé, Carrefour Chips A l'ancienne, Vin de Table Rouge. Dinner: Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Soupe de Lentilles. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|