Weigh In record (no journal entry) for 27 March 2021
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109.5 kg
Lost so far: 5.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 15.75g | Prot: 32.99g | Carbs: 57.91g.
Breakfast: Honig, Gekochtes Ei, Aldi Rindersaftschinken, Dinkelbrot. Lunch: Haferflocken, Gut & Günstig 1,5% Fettarmer Joghurt Mild . more...
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Losing 7.7 kg a Week
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annett s's Weight History
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