Weigh In record (no journal entry) for 27 March 2021
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82.7 kg
Lost so far: 15.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2403 kcal
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Fat: 79.83g | Prot: 89.29g | Carbs: 299.81g.
Breakfast: le Bon Oswego, Alba Caridge Thé Nero. Lunch: Fragole, le Delizie del Sole Contorno Grigliato, Salsiccia di Maiale, Zafferano, Tre Mulini Tagliatelle Sfoglia Ruvida, Parmareggio Ricotta con Parmigiano Reggiano, Baguette. Dinner: Conad Wafer alla Vaniglia, La Bottega del Gusto Salame Milano , Beck's Birra, Cameo Pizza Regina. more...
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Losing 1.1 kg a Week
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