Weigh In record (no journal entry) for 27 March 2021
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85.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 40.50g | Prot: 28.11g | Carbs: 46.25g.
Breakfast: Duru Pratik Haşlanmış Nohut. Lunch: Lokma Tatlısı. Dinner: Etli Biber Dolması, Zeytinyağlı Taze Fasulye. Snacks/Other: Tam Yağlı Süt, Şekersiz Türk Kahvesi. more...
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Gaining 0.4 kg a Week
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gulcinates48's Weight History
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