Weigh In record (no journal entry) for 27 March 2021
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72.8 kg
Lost so far: 7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 68.85g | Prot: 74.75g | Carbs: 231.90g.
Breakfast: Nestlé Fitness Cereali Integrali, Latte Trento Latte Parzialmente Scremato . Lunch: Mela, Cocktail di Gamberetti (Gamberetti con Salsa Cocktail), Pane Integrale, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Lattuga a Foglia Verde, Rana Sugo ai Funghi, Barilla Pasta Integrale Fusilli. Dinner: Cameo Pizza Ristorante al Prosciutto (Cameo). more...
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Losing 1.4 kg a Week
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Daniele 98's Weight History
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