Weigh In record (no journal entry) for 27 March 2021
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60 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 61.54g | Prot: 52.05g | Carbs: 31.26g.
Breakfast: Eti Çikolatalı Gofret, Şekersiz Türk Kahvesi, Limonlu Su, Haşlanmış Yumurta, Domatesler, Salatalık, Migros Çeçil Peyniri, Siyah Zeytin. Lunch: Mantı. Dinner: Pastırmalı Yumurta. more...
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steady weight
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esrakuthanmert's Weight History
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