Weigh In record (no journal entry) for 27 March 2021
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112 kg
Lost so far: 13 kg.
Still to go: 35 kg.
Diet followed: 100%.
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504 kcal
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Fat: 21.93g | Prot: 41.68g | Carbs: 27.83g.
Breakfast: Tirolez Creme de Ricota Light, Ovo, Melitta Café sem Açúcar, Da Terrinha Tapioca. Lunch: Giraffas Salada de Alface e Tomate sem Molho Italiano , Royal Gelatina Zero, Ovo (Inteiro), Peito de Frango. more...
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Losing 14 kg a Week
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Flavia Quaglio's Weight History
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