Weigh In record (no journal entry) for 27 March 2021
|
82.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
551 kcal
|
Fat: 39.86g | Prot: 34.21g | Carbs: 13.13g.
Breakfast: Itambé Requeijão Tradicional, Pão de Forma, Omelete ou Ovos Mexidos, Sadia Bacon em Cubos, Natural da Vaca Queijo Coalho. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giovandaoliveira's Weight History
|