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susi1962 meyer
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27 Mar 21
susi1962 meyer's Journal, 27 Mar 21
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Ca 520 kcal. Selbst gemachte Tunfisch Muffins. Tunfisch, Lauchzwiebeln,Gaudakäse,Dinkelflocken,Kichererbsenmehl,1 Ei, Frischkäse mit Milch,Backpulver, Gewürze nach Geschmack,
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, 27 March 2021:
468 kcal
Fat: 7.81g | Prot: 92.98g | Carbs: 0.70g.
Lunch:
Kräuterfrischkäse, Thunfisch in Wasser (Konserviert).
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