Weigh In record (no journal entry) for 27 March 2021
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54.2 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 24.54g | Prot: 39.92g | Carbs: 137.56g.
Breakfast: Рома Лаваш Метровый, Яблоко, Груши, Мёд. Lunch: Облепиха, Чай, Сыр, Формула Смаку Хлеб Бездрожжевой на Хмелевой Закваске , Галушки, Суп Овощной. Dinner: Банан, Мёд, Творог 9%, Творог 5%. Snacks/Other: Песочное Печенье. more...
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Losing 2.8 kg a Week
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София Пололяка's Weight History
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