amymay27's Journal, 27 Mar 21

amymay27's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 March 2021

49.6 kg Lost so far: 23.0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2021:

1447 kcal

Fat: 59.54g | Prot: 35.95g | Carbs: 199.27g. Breakfast: Kashi GOLEAN Chocolate Crunch, Coffee, Silk True Almond Unsweetened. Lunch: Chocolate Cupcake with Icing or Filling. Dinner: Pad Thai. Snacks/Other: Sum-M Crispy Vegetable Spring Rolls, Farmers Market Cinnamon Coffee Cake. more...

1521 kcal

Exercise: Working - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

amymay27's Weight History

View Complete History

amymay27's Journal, 27 Mar 21

Submit a Comment

amymay27's Weight History