Weigh In record (no journal entry) for 27 March 2021
|
69 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
437 kcal
|
Fat: 12.00g | Prot: 10.45g | Carbs: 78.73g.
Dinner: Nar Ekşisi, Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere), Elma, Salatalık (Soyulmuş), Havuç, Kıvırcık Lahana, Tadım Çiğ Badem İçi . more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
benay1907's Weight History
|