Weigh In record (no journal entry) for 17 March 2014
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77.8 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2572 kcal
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Fat: 186.92g | Prot: 106.84g | Carbs: 118.87g.
Breakfast: Caffè Espresso, Zucchero, Banane. Lunch: Mulino Bianco Sfoglia di Grano Salati. Dinner: Olive Nere, Pecorino, Olio Extra Vergine di Oliva, Finocchio Crudo, Braciola di Maiale alla Griglia o al Forno, Salsiccia di Maiale. Snacks/Other: Salsiccia di Maiale. more...
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2336 kcal
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Exercise:
Resting - 8 hours, Sleeping - 6 hours, Driving - 2 hours, Desk Work - 8 hours. more...
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Gaining 7 kg a Week
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conte.dracula's Weight History
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