Weigh In record (no journal entry) for 28 March 2021
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121.2 kg
Lost so far: 3.8 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 55.42g | Prot: 61.66g | Carbs: 69.82g.
Breakfast: Веселый Молочник Сметана 15%, Творог 5%, Гречка Отварная, Кофе. Lunch: Хлеб Дарницкий, Борщ со Свининой, Кофе, Котлета Домашняя. Snacks/Other: Фабрика Качества Сало по-Домашнему Соленое. more...
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Gaining 0.3 kg a Week
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