Weigh In record (no journal entry) for 28 March 2021
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68.2 kg
Lost so far: 11.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 55.62g | Prot: 48.23g | Carbs: 117.76g.
Breakfast: I Tesori Del Forno Biscotti Cereali con Cioccolato e Cacao, Olio d'oliva. Lunch: Cipolle Rosse, Kioene Mini Burger ai Broccoli, Zucchine, Morinaga Silken Tofu Soft, Fagioli Corallo, Biffi Insalata Russa Vegetale, Peperoni Rossi Dolci, Lattuga Cappuccina (Include tipo Boston e Bibb). Dinner: Sojasun Yogurt Limone. Snacks/Other: I Tesori Del Forno Biscotti Cereali con Cioccolato e Cacao. more...
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Gaining 1.4 kg a Week
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