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Heute ist schlemmer Tag 😁
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2670 kcal
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Fat: 106.12g | Prot: 137.73g | Carbs: 292.34g.
Breakfast: Strawberries, Hütthaler Putenschinken, Honey , Black Olives, SPAR Burek, Egg Omelet or Scrambled Egg, Beef Salami. Lunch: SPAR Burek, Pringles Classic Paprika, Coffee, Hütthaler Putenschinken, Happy Harvest Fruity Rings, Nutella Nutella, Dr. Almond Schwarzbrot, Power System Protein Bar Dark Chocolate, Apple, Banana. Dinner: MSC Fischstäbchen, Garten Krone Erbsen, Cauliflower, Broccoli, Mashed Potato (from Fresh), Milk (Nonfat) , PBN Nutition Casein Protein Supplement. Snacks/Other: Banana. more...
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2570 kcal
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Exercise:
Running - 10/kph - 15 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...
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 Comments
28 Mar 21 by member: Qnarik S-yan
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28 Mar 21 by member: MichaJR
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sehr deliziös angerichtet😋
28 Mar 21 by member: MaxStCool
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28 Mar 21 by member: CCM74
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Maxstcool; Vielen Dank für das Kompliment😊
28 Mar 21 by member: CCM74
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Michajr; Du sagst es! Einmal in der Woche gönne ich mir mehr als üblich😉
28 Mar 21 by member: CCM74
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